Resistance Training Body Weight Exercise Video dvd offering flexibility to suit your

offering flexibility to suit your needs

joint-friendly benefits of rebounding

Add comfortable resistance to any workout with JumpSport Wearable Weights™

Glute Band: Great for resistance and assistance

Hands-On Approach: Three personal trainers demonstrate exercises that clients can repeat at home and in the gym

Resistance Training Body Weight Exercise Video dvd offering flexibility to suit yourIncrease Heart Rate and Burn Calories: Perform dynamic resistance training movements using only your body weight and the JumpSport Fitness Trampoline. Led by Kara and Michelle: Engaging coaching through 8 total body exercises in a circuit repeated for two rounds. Suitable for All Fitness Levels: Safety cues, modification options, and form demonstrations make this workout easy to follow.