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Vitamin B12 deficiency is particularly relevant, as many people with diabetes also take metformin, which the MHRA has identified as reducing vitamin B12 levels with long-term use
Quite often we actually know little about the daily recommended dosage, accurate absorption rates, quality and even which vitamins and minerals are better for us as individuals
As people reduce their calorie intake, they need to focus more on drinking enough water
"A paravascular pathway facilitating CSF flow." Science , 4(147)
Diabetes 62 , 14531463 (2013)
Dorr et al
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