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Liposomal Glutathione uses liposomal delivery to help protect the glutathione through the digestive tract, improving absorption and bioavailability compared to standard glutathione supplements
Ensure adequate hydration (dehydration raises HR)
Retrieved from Marx, W., Kiss, N., & Isenring, L
The compounds work differently enough that direct dose translation is not valid
doi: 10.1056/NEJMoa2032183 52 WaddenTABaileyTSBillingsLKDaviesMFriasJPKorolevaAet al
Here are some great options: Vegan protein powder (look for organic options with 20+ grams of protein per serving) Tofu and tempeh Legumes and lentils Hemp seeds and pumpkin seeds Pro tip: Aim for about 30% of your daily calories from protein
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