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To make the results stick, its crucial to think of GLP-1 medications as just one piece of a larger weight loss strategy
On training days, an alternative approach is taking one serving 30-60 minutes before training (to ensure carnitine is available in working muscle tissue during the session) and one post-workout
Disclaimer: This article is for informational purposes only and should not replace professional medical advice
Take 2-4 hours prior to exercise
The types of substances GLP-1 users quit varied, with recreational prescription drugs topping the list at 38%
Int J Mol Sci 22:3062 Yanai H, Hakoshima M, Adachi H, Katsuyama H (2021) Multi-Organ Protective Effects of Sodium Glucose Cotransporter 2 Inhibitors
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