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Hormone Replacement Therapy (HRT) Many of our patients struggle with hormonal imbalances, especially when it comes to dealing with menopause, thyroid dysfunction, low testosterone, and certain medical conditions

Magnesium citrate is often preferred if constipation is a main issue, since it can help draw water into the bowels

In contrast, commensal colonizer lineages, such as cc53, have not acquired these GIs and are characterized by thirteen unique loss-of-function loci (Mullally et al., 2021)

For more ideas on living alcohol-free, check out our article on Recovery Without Religion and What Are Healthy Alternatives to Drug Use

References: Aroda, V