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Are B12 injections safe and who should not have them

Nat Neurosci 8:752758

Immune function: Glutathione is essential for lymphocyte proliferation, natural killer (NK) cell activity, and optimal T-cell function

There is no conclusive evidence to suggest that long-term use of glutathione has any adverse health effects

Dietary modifications can substantially reduce nausea severity: Eat smaller, more frequent meals rather than large portions, as this reduces gastric distension Avoid high-fat, greasy, or spicy foods , which delay gastric emptying further and may exacerbate symptoms Stay well hydrated with small, frequent sips of water throughout the day Avoid lying down immediately after eating

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