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Some of the characteristic symptoms of this deficiency include: extreme tiredness lack of energy breathlessness feeling faint headaches pale skin noticeable heartbeats (palpitations) loss of appetite and weight loss a decline in your mental abilities (brain fog) irritability depression If youre following a vegan diet and recognise any of the symptoms outlined above (or just wish to prevent them!), a vegan B12 supplement may be required and you have two options available
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2000MG GLUTAHIONE - packed with Glutathione, one of the most powerful antioxidants, helps maintain young looking and smooth skin
10.1016/j.healun.2007.04.006 J Heart Lung Trans
Nature medicine 5: 698701
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