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Thiamine (B1) deficiency is often associated with beriberi, a syndrome mainly characterized by polyneuritis and/or cardiovascular symptoms ()
Not in an FDA-approved version
If you take it before hitting the gym or doing cardio, youre priming your body to use fat as fuel during exercise, leading to better fat burning and improved workout performance
Husain T, Fatima A, Suhel M, Singh S, Sharma A, Prasad SM, et al
doi: 10.3390/tropicalmed3040121 114 Medicine/ClinicalTrials.gov USNLo
nothings changed in your habits, but the pounds keep piling on
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