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MS, multiple sclerosis
Supports Active Lifestyles Athletes across disciplines include L-Carnitine in their nutritional strategies
10.1371/journal.pone.0229772 24 OkuboH.AndoH.IshizukaK.MorishigeJ.IkejimaK.ShiinaS.et al (2022)
In general, L-carnitine supplements are considered safe when used as directed, but it is essential to be mindful of the possible side effects and interactions
If GLP-1s arent an option, there are still effective paths forward
Dehydration worsens constipation, causes fatigue, headaches, and can contribute to muscle cramping
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