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This GLP-1 (also written as GLP-one or GLP 1) companion supplement addresses the specific nutritional gaps created by GLP-1 receptor agonist medications (such as Ozempic, Wegovy, Mounjaro, and Zepbound). GLP-1 medications work partly by suppressing appetite and slowing gastric emptying. That's the mechanism behind the weight loss. But less food in means fewer vitamins and minerals in and the research now shows this isn't a theoretical concern. Butsch et al. (2025), the largest of the six studies in the Urbina review, tracked 461,382 GLP-1 users and found 22.4% had a new nutritional deficiency diagnosis within 12 months. Vitamin D was most common (13.6%), followed by nutritional anemia (4%), iron deficiency (3.2%), and B vitamin deficiency (2.6%). In a smaller dietary study (Johnson et al. 2025, Frontiers in Nutrition), 64% of GLP-1 users didn't meet iron intake recommendations, and 72% fell short on calcium.* This GLP-1 supplement covers the five most at-risk nutrients with bioavailable forms: methylcobalamin B12, chelated iron, chelated zinc, 5-MTHF folate, and vitamin D3
Cinnamon : Known for improving insulin sensitivity, cinnamon also enhances GLP-1 secretion, making it beneficial for blood sugar regulation
Staying hydrated Especially important if youre taking NSAIDs, as dehydration increases kidney strain Aim for regular small sips throughout the day if nausea makes large drinks uncomfortable Make water your main drink of choice Staying active Pain can make movement feel difficult, but even gentle activity supports both pain management and weight loss on Wegovy
L-Carnitin-Mangel behandeln Liegt bei Ihnen ein Mangel an L-Carnitin vor, welcher sich nicht allein ber die Ernhrung behandeln lsst, knnen Nahrungsergnzungsmittel mit L-Carnitin hilfreich sein
Gault VA, OHarte FP, Harriott P, Flatt PR
doi: 10.1038/s41467-021-27875-4 207 ChalminFHumblinEGhiringhelliFVgranF
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