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Some of these focuses have more scientific information than others

But for weight loss, the evidence is shaky, and its not a standalone solution

So the other big levers for injury risk are psychological stress

In my practice, I regularly see a version of the same patient a man in his early 50s who had the kind of cardiac workup his primary care doctor called reassuring: cholesterol and blood pressure within the traditionally acceptable ranges, no family history of heart disease

Important Note This content is for educational purposes only and is not medical advice

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