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Conversely, CPAP improves sleep quality and metabolic health, which may enhance adherence to weight loss regimens

Additionally, it may support the preservation of lean body mass, making it a valuable option for researchers looking to optimize body composition

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Compared to RT alone, which was shown to improve psychological wellbeing and physical functioning in older adults with cognitive impairment, dual-task exercises (exercise plus cognitive stimulation) were shown to also improve cognitive functioning (Baek et al., 2024)

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