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Herbal teas, like green tea, can also be beneficial

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Metallothionein: an overview

Conversely, murine oocyte co-culture experiments using EVs derived from follicular fluid of older women demonstrated that short-term exposure (14 h) to age-associated EV populations can exacerbate oxidative stress, mitochondrial dysfunction, and spindle abnormalities, ultimately impairing oocyte maturation (Liu et al., 2023)