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Pregnancy: Teratogenic Effects
R65.00 Weight loss clients are encouraged to take a vitamin B12 injection every week because a deficiency in vitamin B12 leads to lethargy, which can be enhanced when following a low-calorie diet
Supports Healthy Metabolism : Vitamin B12 promotes red blood cell production and nerve function, reducing fatigue and helping you perform at your best
Regular Physical Activity: Engage in different types of exercises such as jogging, walking, swimming, cycling, or any other aerobic exercise that will burn fat faster and tone muscles simultaneously
Then the vitamin B12 must combine with an intrinsic factor
The usual dose for children is 0.5-1mg/kg, IV or IM
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