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How To Give Yourself Vitamin B12 Shots You will need: B12 liquid sterile syringe sterile alcohol prep pads (or rubbing alcohol and clean swab/cotton balls) sharps container for disposing of the syringe Use a sterile pad to clean the area of your belly where you plan to do the injection

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Supplement type: We included a variety of supplement forms, such as capsules, gummies, liquids, and sprays

Again, recalculate rather than panic

the present protocol uses daily SC administration with gradual titration to optimize individual tolerance and response

Each method has its own rules and when to use it