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For patients concerned about losing lean muscle mass while using semaglutide or tirzepatide, however, there is some good news: A new study conducted by obesity specialists in New York found that incorporating resistance training, increasing protein intake, and reducing the speed of weight loss can mitigate the risk of GLP-1-associated muscle loss

Or maybe screwing around with blood sugar changes willpower

Curr Opin Mol Ther

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"GLP-1s with Noom's microhabit program represent a modern treatment for the ills of modernity," says Cook

Administering the peptide before behavioral therapy could yield greater effects than the drug on its own, the team says