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For instance, a 2017 review showed that taking L-carnitine for 3 days had no effect on markers of brain function including reaction time, vigilance, immediate memory, and delayed recall in young adults without cognitive impairment

Obese is defined as a BMI of 30 or higher

Along with its antioxidant properties, Khatuja noted that it also plays a crucial role in the bodys natural detoxification processes, especially in the liver

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Visible body composition changes, firmer skin, and sustained energy often develop with consistency

Full protocol outcomes usually become apparent by week 8 to 12 for most researchers