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PMC Article PMC6073405
The key findings are eye-opening: First month off: Weight loss continues briefly (~4 weeks)
If youre struggling with low energy, difficulty concentrating or a dip in your overall mood, a vitamin B-12 shot can help boost your energy and get you back on track to take on the holiday season
Injectable protocols are typically cycled on and off for weeks at a time
Loyall et al
They curb appetites
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