The richest sources of B Vitamins are animal-based: meat (especially organ meats), fish, poultry, seafood, eggs, and dairy products
Not all of these pathways are active in the red cell, which has limited biosynthetic capacity and lacks mitochondria
doi: 10.1007/s00213-020-05741-3
Younger You Aesthetics uses methylcobalamin the bioactive, neurologically preferred form of B12 rather than the synthetic cyanocobalamin found in most over-the-counter supplements
It is best consumed fresh or within 24 hours if stored in a clean, sealed container to maintain its effectiveness and freshness
Its being positioned as a beauty peptide for firmness, glow, repair, and even hair and its also showing up in conversations about injectables and compounding clinics