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Andrew Huberman So, let's agree that the main thing is to get enough sleep, exercise, eat well
A similar experiment found that AHCC increased the ability of leukopenic mice to resist the lethal effects of methicillin-resistant Staphylococcus areus (MRSA) (Ishibashi 2000)
They regulate hormone levels, improve muscle function, and support the immune system
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References Jzwiak M, et al
However, these findings may not apply to humans
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