If diet soda triggers cravings or hunger spikes, swap it for sparkling water with lemon, lime, or cucumber slices
Yet, in many countries the devices being used to deliver GLP-1s are the same for both the weight loss and T2D populations and, in many cases, were originally designed for delivering insulin, such as Novo Nordisks FlexTouch pen (Wegovy, semaglutide) or Eli Lillys KwikPen (Mounjaro, tirzepatide) outside the US
Ozempic should be used in conjunction with a balanced diet and exercise for optimal results
References Trookman NS, Rizer RL, Ford R, et al
Many people use DSIP as part of a plan designed to support both easier sleep onset and a steadier, more restful night
Rather than feeling like you're fighting against your appetite, many describe semaglutide as feeling like your appetite has finally aligned with your goals