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Store it in a place out of children's reach
If you are already supplementing B12 through other channels, or if you have conditions that affect B12 metabolism, mention this to your provider before starting
Individuals over 50, you likely need supplemental B12
Alternatives to B12 Vitamin Shots and Dietary Supplements Several alternatives exist for those who prefer not to take injections to maintain adequate Vitamin B12 levels
Serious reactions are rare
Avoid intense physical activity, alcohol consumption, and exposure to hot temperatures for at least 24 hours post-injection.
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