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5.3 Iodine balance and neurological function The necessity of iodine for brain development is unequivocal: deficiency during pregnancy remains a leading cause of preventable intellectual disability worldwide, and universal salt iodization programs have dramatically improved population-level outcomes (213)

By age 60, that concentration has fallen to approximately 80 ng/mL, a 60% decline that correlates directly with reduced healing capacity, collagen loss, and visible aging

Experience Renewed Energy with B12 Shots at Laser Duet Med Spa in Dearborn, MI B12 is an essential vitamin

Pros As well as helping with weight loss, it can be used as a treatment for various conditions It can be administered at home by yourself You only need to take them once a week or visit the clinic once a week Cons Some people cant take B12 injections due to an allergy of cobalt or because they have Lehers disease

This mechanism of action probably plays a major role, as inflammations are causally involved in the development of nerve damage in most neurological diseases

A deficiency may lead to a wide range of symptoms, including: Ongoing fatigue or low energy Brain fog or difficulty concentrating Low mood or irritability Pale skin or a yellow tinge Tingling or numbness in the hands and feet Shortness of breath Dizziness or feeling faint Mouth ulcers or sore tongue Blurred vision Some of these symptoms may also be caused by iron deficiency