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[ref] The highest sources of L-carnitine in the diet are meat and dairy products, with very little found in plant sources

Thus, it doesnt seem likely that hypersensitivity to odors is the problem.[ref] Instead, much of the research points to hyper-reactivity to certain compounds, possibly due to altered detoxification pathways.[ref] Oxidative Stress in Multiple Chemical Sensitivity: Scientists have approached MCS from many angles, using genetic, metabolic, immunologic, etiologic, symptomatic, therapeutic, and epidemiologic tools

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Take the tablet on an empty stomach, preferably in the morning or before bedtime, along with Vitamin C for enhanced absorption