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Vitamin B12 is highly important vitamin with a central significance for our health
However, people who are at risk of deficiency will probably need to take supplements
Unfortunately, that can make it harder for people with gastrointestinal disorders to absorb a sufficient amount of the nutrient from the foods they consume
[21] Pseudovitamins and antivitamins [edit] Pseudovitamin B 12 refers to compounds that are corrinoids with a structure similar to the vitamin, but without vitamin activity
Pirazzi, C
Food and Drug Administration)
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