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Include fruits (berries, citrus fruits, kiwi) and vegetables (spinach, kale, bell peppers) in your diet

Chew thoroughly to ease digestion

Yip RGC, Wolfe MM

So, we need to carefully monitor their use in patients who are on active chemotherapy, as sarcopenia and weight loss can make it harder for patients to tolerate chemotherapy

(2019) 14:e0224495

Researchers continuously administered melanotan II to male MIA mice for seven days and observed a rescue of social behavioral metrics.'' The authors concluded that MT-II was an effective agent for improving autism-like behavioral deficits in the MIA mouse model of autism, suggesting that further research in this area is warranted [8]