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Sermorelin was previously FDA-approved (as Geref) for diagnosing growth hormone deficiency but was discontinued by its manufacturer for commercial reasons, not safety concerns

It increases human growth hormone and insulin-like growth factor 1

Growth-hormone support the core area of interest is supporting the body's own GH release, which is why both peptides are categorized as secretagogues

Best food sources of vitamin E to protect egg cells from oxidative stress: Spinach a leafy green source of vitamin E and other antioxidants like lutein and beta-carotene Sunflower seeds one of the richest natural sources of vitamin E, especially alpha-tocopherol, the most biologically active form Almonds and hazelnuts provide both vitamin E and healthy fats to support hormone production and antioxidant absorption Avocado delivers vitamin E along with monounsaturated fats to enhance absorption 5

doi: 10.1128/IAI.72.7.4217-4223.2004 61 CornelissenC

I administer B12 injections subcutaneously, which means right under the skin and not into the muscle