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Research shows that people who weigh less may have slightly higher levels of the medication in their blood, while those who weigh more may have slightly lower levels

Visualization and positive self-talk may sound like new age concepts, but research supports their effectiveness

Many people eat sugar for comfort when stressed, lonely, or anxious

If your BMI has been higher in the past 12 months and is documented in your medical record, that historical BMI may be relevant

Wegovy is approved for weight loss, while Ozempic and Rybelsus are approved to treat Type 2 diabetes

Here is why that happens, plus gentle ways to reclaim pockets of ease