Some research has shown that some medications can retain their potency well beyond their labeled expiration dates
Essential preparation steps include: Hand hygiene wash hands thoroughly with soap and water or use alcohol-based hand sanitiser Gather supplies B12 ampoule, sterile syringe and needle, alcohol wipes, sharps container, and cotton wool or gauze Check the medication verify the correct drug, strength, and expiry date
Monitoring for any signs of adverse reactions or injection site complications
You just pop it in the post using the prepaid packaging provided
This can create a frustrating cycle where the physical sensation fuels more worry, which in turn makes the palpitations even worse
What should I expect during my first appointment