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It's important to consult with a healthcare professional before starting injections, especially if you have pre-existing conditions or are on certain medications
See these diagrams: Source: Clinical Procedures for Safer Patient Care by Doyle & McCutcheon
[9] If you are just learning to give the injection, do not go too quickly, as you want to ensure you do not push the needle in too far and hit the bone
Human absorption may differ
What are the benefits of taking B12 supplements
Some people struggle with weight loss because of underlying B12 deficiencies caused by diet or absorption issues
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