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JAMA Cardiol 2021;6:148-58.ArticlePubMedPMC 46

Am J Physiol 261:H1053H1059 Hotta K, Kuwajima M, Ono A, Nakajima H, Horikawa Y, Miyagawa J, Namba M, Hanafusa T, Horiuchi M, Nikaido H, Hayakawa J, Saheki T, Kono N, Noguchi T, Matsuzawa Y (1996) Disordered expression of glycolytic and gluconeogenic liver enzymes of juvenile visceral steatosis mice with systemic carnitine deficiency

Employers would save on sick days, burnout, and the downstream costs of managing chronic diseases that are directly tied to obesity

For a lot of people, 80 to 90 grams a day feels like a sweet spot, enough to feel good without pushing past your limits

These enzymes prevent cataract formation by reducing dehydroascorbate (DHA), which is known to be toxic to the lens and can induce cataract formation [153]

Sarkaki A, et al