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2011;23(36):H21747
Our bodies use B12 in a number of different ways, including: Cardiovascular health Cognitive functioning Red blood cell distribution Stamina Neurological health Unfortunately, some illnesses and lifestyle choices can impair a persons ability to properly absorb vitamin B12 and some individuals are considered to be at greater risk of this problem
Vitamin B12 plays an important role in many of the bodys functions and a deficiency in this valuable vitamin will quickly make itself known
This is a common eventuality in the aging process, and its made worse by sun damage
In some cases, supplementation might be needed based on your unique genetics, chemistry, deficiencies, and other factors that might deplete glutathione levels
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