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Pain tracking Use a simple 0 to 10 numeric rating scale, recorded at the same time each day (morning and evening are ideal)
doi: 10.1002/biof.1808 Summary Keywords trimethylamine N-oxide, inflammatory bowel disease, gut microbiota, metabolites, immunometabolism Citation Wang S, Ni Y, Zhou S, Peng H, Cao Y, Zhu Y, Gong J, Lu Q, Han Z, Lin Y and Wang Y (2025) Effects of choline metabolitetrimethylamine N-oxide on immunometabolism in inflammatory bowel disease
Some patients might become more aware of pre-existing sleep apnea symptoms during treatment that were previously attributed to other causes
Multi-systemic effects Beyond sleep, DSIP influences thermoregulation, heart rate, blood pressure, pain threshold, and immune function
Wear for 30-mins to 2-hours During this time, you can sit on the couch, walk the dog, or just get on with your day with any low-level activity
S., Palaty, J., Nelson, J., and Vallance, H
