Thirst cues can blunt alongside hunger cues, and slowed gastric emptying can make large volumes of fluid feel uncomfortable, so lower fluid intake leaves the colon pulling even more water out of stool
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Foods to Limit or Avoid for Balanced Potassium While potassium-rich foods are generally healthy, there are cases where you might need to limit certain high-potassium foods to prevent excessive levels, known as hyperkalemia
The cost of your prescription will depend on your insurance plan and the medication you are prescribed
it's your brain actively resisting the new, lower body weight set point
When we eat a lot of fiber, we select for fiber-munching bacteria, and some of the compounds they make with fiber are beneficial, like the propionate that appears to have an anti-obesity effect I explored in Fawning Over Flora