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It naturally occurs in most foods, including milk and dairy, salmon, poultry, eggs, spinach, and almonds
Have sluggish thyroid function but are not candidates for thyroid hormone therapy
Most people begin feeling better shortly after starting treatment
Many report enhanced mental clarity and a more positive mood, which helps them to manage daily stress effectively
[2] [3] In babies, neurological symptoms can occur from malnutrition or pernicious anemia in the mother
The NHS uses B12 injections for one thing: treating a proven vitamin B12 deficiency that the gut cannot fix on its own
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