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Promotes red blood cell formation and regeneration
In humans, no allicin has been detected in the serum or urine up to 24 hours after the ingestion of 25 g of raw garlic containing a significant amount of allicin (8)
Ignoring any one of them can reduce efficacy or increase side effects
The change in TC concentration in the CT group was markedly larger than that in the LC group (CT vs
Research references 10 mcg/kg in animals, and human practice typically uses 200 to 800 mcg per day
Nanomaterials (2022) 12(14):2365
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