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O'Donnell says on-again-off-again use is already in the cultural zeitgeist
Reduces Stress and Anxiety: Lowers cortisol and supports a calm nervous system response
While its most common to consume collagen peptides with coffee, it can also be added to other hot or cold foods and beverages, including: smoothies tea juices oats soups mashed potatoes jello When adding collagen to other hot foods and beverages, its best to add them toward the end of cooking or preparation when temperatures are slightly reduced to avoid degradation
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Investigative Resources: A solid case is built on evidence
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