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Vitamin B12, or cobalamin, is a water-soluble vitamin essential for red blood cell production, nervous system health, DNA synthesis, and energy metabolism
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You may wish to discuss testing with a healthcare professional if you: Experience ongoing unexplained fatigue Follow a vegan or vegetarian diet Have a history of gastrointestinal surgery or digestive conditions Have previously been diagnosed with low B12 Have symptoms such as numbness, tingling, or cognitive changes Testing helps determine whether B12 injections are appropriate or whether another cause should be investigated
Frequently Asked Questions about 5-Amino-1MQ Everything you need to know about the reference NNMT inhibitor in metabolic research What is 5-Amino-1MQ
In an ideal situation, as your body uses B12, you are replenishing your B12 levels by eating foods that contain the vitamin, such as meat, fish, eggs, and dairy
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