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Long-Term Effects For sustained benefits, regular Vitamin B12 shots may be necessary, especially for those with chronic deficiency or absorption issues

Initial testing: Do CBC and B12 tests before starting treatment and again after the first dose

Every individual is different and therefore a B12 shot will have a different effect on each person

[33] In fact, the injections are intended to complement your weight loss regimen, meaning they give you an extra edge (such as helping overcome plateaus or low energy) only if you are also controlling your calorie intake and staying active

If it is related to diet, you can get an injection every six months, or manage it through a daily oral supplement

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