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It's known that people who have PCOS and are obese or overweight, if they lose a certain percentage of body weight, they can actually regulate some of the hormone imbalances that they experience, she says

Those who are uncomfortable with needles, seek simplicity in their medication routines, or have had side effects from other forms may find this method helpful

Less food also opens the door for protein and vitamin deficiencies

This creates a vicious loop where they consume more food to raise their blood sugar again, only for it to spike and drop even lower, and it just keeps going and going

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Helps establish calorie targets that reduce health risks and support sustainable fat loss