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Nutrition and Metabolism 2010;7(30):1-14
Common recommendations include protein powders, fiber supplements, probiotics, and micronutrient formulations that help offset the reduced food intake
Flavour It Naturally If plain water feels boring, add lemon, cucumber, berries, or mint leaves
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Magnesium forms with the best absorption potential include magnesium malate, magnesium glycinate, and magnesium citrate, although this last one has a modest laxative effect
As an athlete in college, I was injured badly
