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If you follow a vegan diet, lack B12-rich food, or suffer from health conditions like B12 deficiency, which happens when a person cannot absorb it properly, then you may experience b12 deficiency

[2] [9] However, other research suggests that the proportion of people with low or marginal levels of vitamin B 12 is up to 40% in the Western world

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It is not a simple chemical compound sitting stable in a tablet

The line you cannot cross is selling it or using it on people

Guessing your nutritional needs can lead to ineffective treatments or masked underlying conditions