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In 1983, Svetlana Mojsov, a chemist with a background in glucagon and an interest in GLP-1, joined Mass Generals endocrine unit

Individuals looking to support cognitive function, mental energy, balanced mood, and nerve health may benefit, particularly those whose natural ALC production may be affected by age, genetics, or lifestyle factors.* Can Acetyl L-Carnitine be taken alongside other supplements

Best fiber sources for GLP-1 users: Berries (low volume, high fiber), chia seeds (add to smoothies and yogurt), lentils and beans (also add protein), broccoli and Brussels sprouts (steamed for easier digestion), ground flaxseed (add to oatmeal)

In the comparison group, only six people did

Paracchini et al., 2017

Its effectiveness is held back by a slightly too limited formulation, both in terms of the range of ingredients used and their dosages