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It can also be prescribed as part of recovery protocols or wherever rapid nutrient replenishment is necessary
Unfortunately, the parameters of plant-based diets restrict individuals from the very foods where B12 is naturally occurring mainly, fish, poultry, meat, eggs, and dairy products
Individual responses vary, but some individuals may experience improvements in energy levels and symptoms within a few days after starting B12 injections.
It does not work through appetite suppression, so eating behavior remains normal
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2005 Jul 20;(3):CD004655
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