You May Be Experiencing Non-Scale Victories Before significant weight loss occurs, some people notice: Reduced cravings Better portion control Improved energy levels Healthier eating habits These can be signs that the medication is beginning to work even if the scale hasnt changed dramatically
The arms that used to fill out your sleeves look deflated
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After this, the dose increases to 5 mg weekly
Your choice between these two depends on your weight loss goals, lifestyle preferences, tolerance to side effects, and budget considerations
Plain water, ORS, lime water (without extra sugar for people with diabetes), and coconut water in moderation can help maintain electrolytes, especially when temperatures soar