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Higher Bioavailability : Injections provide higher bioavailability of B12 because the vitamin is delivered directly to the bloodstream, ensuring maximum absorption

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In contrast, Ruminococcaceae UCG-009 was present in all experimental groups, and exhibited significantly greater relative abundance in both the LD control group and the 5A-1MQ-treated group switched from WD to LD compared to the WD control group (both significant before FDR correction

B12 supports the metabolism of fats and carbohydrates, aiding in overall metabolic health and energy production key for maintaining a healthy body composition