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Both can aid in blood sugar control and weight management, but they work differently
The funders had no role in the study design, data collection, analysis, interpretation of the evidence, decision to publish, or preparation of the manuscript
doi: 10.1111/dom.12932 178 FriedrichsenMBreitschaftATadayonSWizertASkovgaardD
This is much more than what is typically seen with lifestyle changes alone
Engaging in physical activity increases the amount of glucose and fatty acids used by the cells, while also reducing the amount of insulin needed for those processes to occur
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