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Some companies have also illegally However, these uses and supplements are not regulated by the Food and Drug Administration (FDA)
Aside from not drinking at all, your best choice is to indulge responsibly, but you can also engage in some effective damage control the morning after you drink a little too much
Use over-the-counter remedies like antacids to help your stomach settle or non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin or ibuprofen for headaches
Folic acid has also been shown to decrease vitamin B12 levels as well
This can cause the familiar belly pain, nausea, or vomiting of a hangover
Drinking too much alcohol can make you feel rotten the next morning, causing a headache, nausea, fatigue, and a nasty case of cotton mouth
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