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B12 shots work very well, but heres a key thing to keep in mind: Your current B12-related symptoms and well-being are largely reflective of your B12 status from 90 days ago
D62 applies to trauma, surgical hemorrhage, acute GI bleeding, and ectopic pregnancy rupture
B vitamins are also water-soluble, which means any excess leaves your body through urine
Your doctor might suggest pausing standalone B-complex pills or high-dose biotin etc., while youre receiving these injections to avoid redundant therapy
Rotate injection sites (e.g., abdomen, thighs, upper arms) to minimize local irritation
Still, its not clear whether B12 supplementation can reduce the risk of heart disease directly (13)
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