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read completely before starting Safety Information Disclaimer: This safety summary is not exhaustive
It may raise blood pressure, so it's not ideal for people with hypertension
Goodman, S
For maca, which appears in many boosted versions of the recipe, the evidence remains mixed and supplement quality can vary
Some studies also showed that combining acetaminophen and ibuprofen for short-term pain treatment may decrease opioid use
In generally healthy people, any extra vitamin C consumed beyond the Recommended Dietary Allowance simply gets flushed out of the body ( To put it in perspective, you would need to consume 25 oranges or 14 red bell peppers before your intake reached the UL ( However, the risks of vitamin C overdose are higher when people take supplements, and it is possible to consume too much of the vitamin in some circumstances
